Kinesiology is beneficial for everyone and can help you with a range of challenges

Stress

Perhaps the demands at work are causing you to feel stressed? Or being a parent is overwhelming? Stress can be present due to a variety of reasons and cause mental, emotional and physical discomfort.

Pain Relief

Are you suffering from chronic back or neck pain or any other ongoing pain in your body? Do you get a lot of headaches? Chronic pain can really take its toll and prevent us from living a joyful life.

Anxiety, overthinking, worry and depression

Always thinking of the worst case scenario and worry about everything? Is your mind stuck in a never-ending loop? Or perhaps you are dwelling on the past? These mental health challenges stop us from living in the moment. We feel stuck and stagnant and lack motivation and inspiration.

Sleep disturbances, fatigue and tiredness

Have you got difficulty going to sleep or staying asleep? Are you suffering from insomnia? Feeling tired and fatigued throughout the day can make us feel sluggish and lack energy and motivation.

Digestive disorders and weight issues

Do you experience constipation, diarrhoea or both? Perhaps you are suffering from reflux? Do you have unexplained bloating? Are you struggling to lose weight despite eating a balanced diet and doing regular exercise? There can be many underlying reasons as to why we experience digestive disorders and weight issues.

FERTILITY

Deciding to start or expand your family can be an emotional rollercoaster and affect both mental and physical wellbeing, particularly if getting pregnant or staying pregnant is not going to plan. Whilst experiencing a range of emotions is normal and healthy, it can affect your fertility and add to more stress. Assisting in stress reduction, improving your ability to deal with stress, Kinesiology can also help with addressing your emotional triggers, increasing your energy levels, regulating your menstrual cycle, balancing your mood as well as hormones and building confidence.

Low immunity

Are you the person that catches every cold , often gets tonsillitis or middle ear infections? Many factors can weaken the immune system. Once the stressors are identified and the body can shift from survival mode into a healthier state of being, it will be better equipped to fight off viruses and bacteria.

Relationships

We naturally crave harmonious relationships with one another but sometimes this is not the case and we struggle with communication and connection. Discovering the relationship we have with ourselves is the first step to understand love and connection and how it relates.

Self-esteem and confidence

Do you have trouble believing in yourself? Are you afraid to start something new and step out of your comfort zone? Perhaps you are afraid of being judged or rejected? Is low self-esteem and confidence holding you back from living a more productive and fulfilling life? Imagine to clear these blockages and limiting beliefs so that you can be confident and make positive life changes.

General emotional and physical wellbeing

Imagine to simply feel good in your mind and body. This is when you are in a state of balance where your mind, body and spirit are aligned.

Restore balance now and let the symptoms subside

How many sessions are required?

This is a question with no straight answer! The number of sessions is unique to each client. Kinesiology is not a quick fix and depends on the complexity of the issue addressed. I recommend the initial session to understand what is going on for you, your physical symptoms, your personal goals and dreams. We will discuss a plan and offer package options. Most clients choose a 5 session package to start with, scheduling follow up sessions every 2-3 weeks. This seems to offer significant improvement for most issues. A lot of clients continue with regular monthly sessions to maintain their health and wellbeing. Health is Wealth!

Experience the magic of a wellness session